Thursday, February 23, 2012

De Fratus Diaries: J-Bone Zone Goes to Clearwater

Posted by Jay Floyd, Tue, February 21, 2012 02:55 PM | Comments: 3
Blog, Injuries, IronPigs, Minor Leagues, Posts, Prospecting, The Nation

Ladies and gentlemen, join us in welcoming Phillies pitching prospect Justin De Fratus, who will be taking time this preseason to offer rare and unique glances inside spring training.

De Fratus, an 11th round draft pick from 2007, has been one of Philadelphia’s fastest rising relief pitchers over the past couple of seasons. After posting a combined 6-3 record with 15 saves and a 2.99 ERA at Double-A Reading and Triple-A Lehigh Valley last year, De Fratus earned a promotion to the majors and appeared in 5 games for the Phillies.

This year, as the 24-year-old De Fratus battles for an opening day roster spot, he’ll share all sorts of thoughts and inside looks at camp in Clearwater, FL exclusively with you, Phillies Nation. Read ahead for your first dose of The J-Bone Zone.

I left for Florida from my off-season home in California back in late January. I drove cross-country with my buddy Jameson and I’ve just been down here since then, soaking in the baseball. I got to work at the complex from day one.I stay in New Port Richey, which is about 36 miles north of Clearwater. I stay here with a family friend and I’ve been staying with them for the past couple of years and stuff. They’re real cool to me and they take care of me, while I’m down here. It’s a nice little set up I’ve got.This year already feels a little different, pressure-wise, than other years have felt. I feel more relaxed this year. I played with everybody last year, so it’s definitely more of a comfortable situation for me this year, after spending some time with the big league club in September. I feel like I am getting to be myself a little bit more, so for me it’s a better atmosphere and I think that can help me as far as my on-field performance…I’ll feel more relaxed knowing that I don’t have to impress somebody with every pitch that I throw. It’s going to be more about getting ready for the season. And, although I feel more and more like I belong in big league camp, I still realize the type of talent I am working side by side with. You never take for granted that you’re on the field with guys like (Roy Halladay, Cliff Lee and Cole Hamels). That awe factor is just not there anymore. It can’t be if you want to be successful. In my situation, I am able to look at them more as teammates now, as opposed to them being some big stars. For daily workouts, bunting and fielding practice I am in a group with Joe Blanton, Mike Stutes, Jonathan Papelbon and Pat Misch. As far as the new teammates go and those guys becoming familiar with how things are, generally the types of things we discuss or they’ll ask about have to do with, “What’s the conditioning like around here?” Because everybody around baseball hears that the Phillies get after it quite a bit. I’ve been taking it easy here in the early going, as I have been dealing with some elbow tightness. I’m two days in on rehab throwing, so it’s progressing well. We’re probably being a little overly cautious, but, why not? It’s early. I’m not worried about it at all. It’s not really something to be alarmed about. We’re just taking is slowly and not rushing it, because we don’t have to.


**The material in this post was offered by Justin De Fratus in the form of answers to multiple questions asked by writer Jay Floyd.**

___________________________________________________

You can follow Justin De Fratus on Twitter by clicking here.

3 Comments  View Comments: Newest FirstOldest First Expand AllExpand Newest  

Posts: 606 Manny

I’m hoping to see a lot of De Fratus this season… the guy’s talented and seems very down to earth. Best of luck to him!

 Reply to this PostFlag commentPosted: 04:49 PM on February 21, 2012

 

Posts: 0 bacardipr05

Good luck Justin…throw me a couple grand when you make it…

 Reply to this PostFlag commentPosted: 05:07 PM on February 21, 2012

 

Posts: 109 Ian Riccaboni

Welcome Justin! Good luck in ST, hoping for a speedy elbow recovery!

 Reply to this PostFlag commentPosted: 08:48 PM on February 21, 2012

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schmenkman commented on the blog post Howard Swings in Cages; Feels “40 Percent Healthy”   7 minutes ago · View

The contract is horrible and it now looks like he will not come close to delivering enough value to make it palatable. However I just don’t see how anyone can put any of the blame for the contract on Howard instead of Amaro. Howard got the best contract he could, as anyone would, and is [...]

tommysensenig commented on the blog post Prospect Nation 2012: #9 RHP Jonathan Pettibone   25 minutes ago · View

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Pat Gallen wrote a new blog post: Wolever Takes Assistat GM Post with Phillies   46 minutes ago · View

A statement from the Phillies:
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schmenkman commented on the blog post The Turnover of a Championship Team   51 minutes ago · View

They don’t rely on the home run to score like they used to.

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That’s despite being only 6th in HRs in that period.

Subscribe and Share Minor League NewsProspect Nation 2012: #9 RHP Jonathan PettiboneProspect Nation 2012: #10 OF Jiwan JamesPhillies Prospects Biddle & Schwimer Ready for SpringProspect Nation 2012: #11 OF Tyson GilliesProspect Nation 2012: #12 RHP Lisalberto Bonilla Recent Commentsschmenkman: The contract is horrible and it now looks like he will not come close to delivering enough value to makeschmenkman: They don't rely on the home run to score like they used to.We've touched on the fact that they wereManny: I'll give him some leeway at first. But after a few weeks, I'll be expecting at least top-10-type performance fromPublius: As a Howard Hater let me say this is patently wrong. In 2009 and 2010 the good feelings ofJaron B: I'd see how they approach his rehab. If he spends more than 12 games in the minors, I would beGeorge: There's no reason to think fans (except maybe a few) will cut Howard any slack, because they've never doneEricL: When Shane retires he's got a job ready made.No, not acting.He could be an auctioneer. Dude talks faster thanBrooks: Starting in LF - Dominic Brown - has a nice ring to it. He was deemed the "chosen one"Chuck A.: Just read that article, BigDaddy. It didn't sound too inflammatory to me. Stuff like that goes on allBigDaddy.com: How about Brad Lidge badmouthing the Phils front office ( Ruben ) in today's Phila. Inquirer.RSS

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2012 Phillies Salaries 

Charlie Manuel

$3 million

 

Cliff Lee

$21.5 million

 

Ryan Howard

$20 million

 

Roy Halladay

$20 million

 

Chase Utley

$15 million

 

Jonathan Papelbon

$11 million

 

Jimmy Rollins

$11 million

 

Cole Hamels

$9.5 million

 

Shane Victorino

$9.5 million

 

Joe Blanton

$8.5 million

 

Hunter Pence

$6.9 million

 

Placido Polanco

$6.25 million

 

Ty Wigginton

$4 million

 

Carlos Ruiz

$3.7 million

 

Jose Contreras

$2.5 million

 

Kyle Kendrick

$2.45 million

 

Jim Thome

$1.25 million

 

Laynce Nix

$1.15 million

 

Dontrelle Willis

$850,000

 

Brian Schneider

$800,000

 

John Mayberry

$414,000

 

Vance Worley

$405,000

 

Antonio Bastardo

$405,000

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