Posted by Jay Floyd, Tue, March 13, 2012 10:30 AM | Comments: 0
Blog, Injuries, Minor Leagues, Posts, Prospecting
You know him, you adore him and Justin De Fratus is back in the J-Bone Zone. The righty reliever joins PhilliesNation.com live and direct, once again, from Clearwater, FL to offer his thoughts from inside Phillies spring training.
The 24-year-old reliever went 6-3 with 15 saves, a 2.99 ERA and 99 strike outs in 75 1/3 innings in his time with Double-A Reading and Triple-A Lehigh Valley last year before making his big league debut in September and holding opponents to a .083 batting average in 5 appearances. Heading forward, De Fratus, an 11th round draft choice in 2007, hopes to be an impact contributor in the Phillies bullpen for years to come.
In the latest edition of The J-Bone Zone, Justin talks about the status of his elbow, what being ranked highly on prospect lists means to him, the team’s mentality on hazing younger players and more. Read ahead for another edition of The J-Bone Zone.
On the status of his improving elbow, which was sore and kept him out of action for a few weeks (Justin began a throwing program a week ago)…
So far, everything feels good. I went out there (on Monday) and did 60 throws and it was fine. It’s hard though, because I want to throw and I really want to get after it, but each time I gotta realize that my goal is to get healthy and not run into the same problem again, so I’m taking it slowly. I didn’t have a long toss program (earlier in spring) because of the elbow soreness, so this is going to be my off-season throwing, pretty much.
On how soon he could see game action and the potential for this set back to have a lasting effect on his season… I am not sure of exactly when I could pitch in a game. It’s really going to be based off of how I feel and communication with Scott Sheridan, the trainer. Right now it’s kind of a day-to-day thing. Realistically, I would say, for me getting on the mound I would say- a couple weeks. I don’t think this will have any effect on my full season. I’m not going to get back into games till I’m ready, so we’re not going to take a gamble and make me go before I’m ready. It wasn’t anything major. Once I go, I’ll be healthy, so I don’t think this will effect my season at all.
On the recognition of being ranking #5 for the past two years on PhilliesNation.com’s prospect rankings…
It’s an honor, I’m not going to lie, it’s definitely cool, but it’s something more for my family and friends. They really enjoy seeing that kind of stuff about me. Obviously, my goal isn’t to be ranked on a prospect list, it’s to help the Major League team. It’s definitely cool to see that people are taking note of my work, but the ultimate goal is to get to the big leagues and stay there and help that team win and bring a championship to Philadelphia.
On how long he has dreamed of being a professional baseball player…
This is all I’ve ever wanted to do, as long as I can remember. I mean I played soccer for one year and I hated it. I tried other sports, basketball- I hated it. Baseball is all I’ve ever wanted to do and I’ve been fortunate enough, and God has blessed me with talent, and so far I’ve had enough health and gotten enough breaks that I’ve been able to succeed this far in baseball. So, it’s something that I’ve always wanted to do. Nothing else ever even crossed my mind for a career path.
On the absence of hazing of young players in spring training…
There’s not much of anything like that. There’s a lot of youngsters up in camp right now, including myself. The veteran guys are really cool. And in talking with a couple of them, I asked them specifically about, “You guys don’t really give anybody a hard time here. What’s the deal with that?” And the answer I got was, “Well, the way we look at it is that you guys are a part of the team and we want you as comfortable as possible because if you’re comfortable, you play well and you help us win.” So, the goal with our team is to win. And the veteran guys are not going to waste time on hazing guys. They’re all about business and they want to make us as comfortable as possible so that we feel we’re a part of the team and we can play up to our potential.Now, regarding the once-a-year rookie hazing that goes on with the Phillies each September, above everything else, that’s really about making us part of the team too. It’s really your initiation and that’s welcomed by every rookie. It’s a badge of honor, is what it is. It’s just like that pink back pack…you want to wear it. You don’t look at it as hazing. You think, “This is the way it is. This is how baseball is. This is part of the game.” And as weird as it sounds, I wanted to be in that little dominatrix outfit. That means I’m there!
Check back throughout the preseason for more exclusive content from Justin De Fratus.
_________________________________________________________________
Jay Floyd is PhilliesNation’s minor league insider. You can read more from Jay by visiting his site, PhoulBallz.com.
Pin It 0 Comments
View Comments: Newest FirstOldest First Expand AllExpand Newest Leave a Comment
>> Create a new Phillies Nation account. >> Already registered with Phillies Nation? Log in here. >> Comment without logging in:
Name (required)
Email (will not be published) (required)
Leave a comment below
Please ensure your comments comply with our Comment Policy. .load-hide{display:none} NetworkPostsActivity Login to your Phillies Nation account to comment and access your Network dashboard.
Username:
Password:
Don't have an account? Create a new one here >>
Halladay Struggles; Young Relievers Look Sharp in LossSpring Training Gameday: Twins vs. PhilliesDom Brown, Left Field: Why it WorksHamels Solid as Phils Fall to AstrosSpring Training Gameday: Astros vs. Phillies"Guys We Despise": John Lannan & Rod BarajasCould the Phils, Should the Phils Trade Blanton? tchettdale commented on the blog post Prospect Nation 2012: #1 RHP Trevor May 2 minutes ago · View
3.1 Phillip Lim
3.1 Phillip Lim bag
3.1 Phillip Lim handbags
cheap 3.1 Phillip Lim bag
cheap 3.1 Phillip Lim handbags
tchettdale commented on the blog post Spring Training Gameday: Tigers vs. Phillies 2 minutes ago · View
uggugg bootsugg boots on saleugg boots cheapugg stroeMENS UGG BootsUGG Roxy Bootsbuy UGG Classic Short Bootsdiacount UGG Classic Mini BootsUGG AUSTRALIA
tchettdale posted an update: 2 minutes ago · View
replica wacthes
Replica Zenith watches
Fake Zenith watches
Copy Zenith watches
Buy Zenith watches
.This little one does everything I’d like to see it to even more.It’s great the direction they make them so compact they usually weigh a lot less than five unwanted weight.Technology can be described as dream as of late, and it truly is only recovering.You can easily literally get hold of notebook computer which is a mere 50 percent of inch firm, but though packs an excellent level of gigabytes.Its truly astounding.As you are aware of by at this time, folks throughout the world enjoy may enhance the computers in their own homes.Believe it or not, if people still wouldn’t have a SYSTEM or Apple computer, then that you are probably slightly straight from the loop.Most certainly folks, now days you won’t grapple along with gargantuan personal computer costs
tchettdale posted an update: 2 minutes ago · View
Replica Emporio Armani Watches
Replica Rolex Watches
fake Rolex Watches
cheap Replica Rolex Watches
Replica Rolex Watches online
.In whose sale benefits, they are sports eyeglasses, which means should be be imbued with extra appropriate features…the likes of wind and dust proper protection.Function might be all-important! Most are sunglasses people wear in sunlight; therefore you are likely to definitely need to have top-rate UV proper protection.Choose sunglasses that promise as a minimum 90% UV protection, for maximum love your vision.Baseball enthusiasts oftentimes need a complete use in their healthy eyes around any other an important part of their human body.
And since it’s assumed you are wearing them out in the sun for extended hours in one fell swoop, you will safely assume you’ll also be sweating lots while having on them.This is exactly why you have to choose sunglasses that have anti-corrosive homes
tchettdale posted an update: 2 minutes ago · View
shoes sale
Christian Louboutin
christian louboutin sale
christian louboutin boots
louboutin shoes
Subscribe and Share
Enter your email to be the first to know about breakings news and fun stuff:* Minor League NewsProspect Nation 2012: #1 RHP Trevor MayProspect Nation 2012: #2 Catcher Sebastian ValleProspect Nation 2012: #3 LHP Jesse BiddleGarcia Again Has Knee SurgeryProspect Nation 2012: #4 RHP Phillippe Aumont Recent Commentsbacardipr05: I have to believe that the Phils knew there was a problem with Brown. We knew he could hitJeff Dowder: In other news, Jimmy breaks down the aging infield: http://espn.go.com/mlb/spring2012/story/_/id/7683974/philadelphia-phillies-serious-infield-issuesbetasigmadeltashag: I do not know he is a head case but he appears to be his quote after trying moving hisGeorge: Personally, I'm disgusted with all the talk that Brown is a head case and uncoachable. What I read is thatGeorge: Mike Schmidt had way more than 280 at bats his first year, when he couldn't even cross the Mendoza line.Brett: And for the record I believe in sabermetrics but I also believe in the intangibles that stats do not allowJaron B: Brown has a shot but the Phillies have excelled at defense over the past several seasons. Because Brown hasn't playedBrett: Soyou would rather go with Brown, an undisiplined player who has not proven that he can consistently produce at theLefty: Dipsy my point is, he's not going to get any better there than here. He may not get better atBrett: When I said that Utley produced I say it from the standpoint that Utley was a complete player both offensivlyRSSPhillies Nation Events2012 Phillies Nation Road TripsJoin Phillies Nation on Road Trips this Season!2012 Phillies Nation Road TripsTickets to PSWA Banquet Honoring Pence, PhilliesSuper Bowl Party at McFadden's BallparkPSWA to Celebrate Pence, Phillies on Jan. 30Phillies BarsPodcastsPitching Prospect Eric Pettis InterviewPN Podcast, Rebooted: Episode 2PN Podcast, Rebooted: Episode 1Phillies Nation Podcast 26: Matt CerronePhillies Nation Podcast: Mandy HousenickPhillies Nation Podcast 24: Victor RojasPhillies Nation Podcast 23: Chuck Hixson TicketsBuy MLB baseball tickets online for the best seats in Philadelphia! Find Phillies tickets, Flyers tickets, Eagles tickets, 76ers tickets and great deals on World Series tickets at Coast to Coast, as well as popular concert tickets, theater tickets, NASCAR tickets, baseball playoffs tickets and NCAA tickets right here. We're your source for Philadelphia events! Schedules Baseball Schedule is your source for the latest Phillies Schedule information as well as keeping up with division rivals including Braves Schedule, Mets Schedule, Marlins Schedule and Nationals Schedule.Phillies SitesRelated Sites phillies sitesBaseball JunkiesBeerleaguerCrashburn AlleyHigh CheeseHigh HopesPhilly NowPhilly Sports CentralPhils-villePhoul BallzPhour ScorePhuture PhilliesSports Radio InterviewsSwing and a MissThat Balls Outta HereThe 700 LevelThe FightinsThe Good PhightWe Should Be GMsZoo with RoyRelated SitesPhilly Now Sports EquipmentShop Fan Gear Unlimited for all your Phillies Gear on sale. Check out great deals on stadium seats with backs and great coupons at the Sports Unlimited Facebook page.
2012 Phillies Salaries Charlie Manuel
$3 million
Cliff Lee
$21.5 million
Ryan Howard
$20 million
Roy Halladay
$20 million
Chase Utley
$15 million
Jonathan Papelbon
$11 million
Jimmy Rollins
$11 million
Cole Hamels
$9.5 million
Shane Victorino
$9.5 million
Joe Blanton
$8.5 million
Hunter Pence
$6.9 million
Placido Polanco
$6.25 million
Ty Wigginton
$4 million
Carlos Ruiz
$3.7 million
Jose Contreras
$2.5 million
Kyle Kendrick
$2.45 million
Jim Thome
$1.25 million
Laynce Nix
$1.15 million
Dontrelle Willis
$850,000
Brian Schneider
$800,000
John Mayberry
$414,000
Vance Worley
$405,000
Antonio Bastardo
$405,000
Alliance Tickets Alliance Tickets is your source watching your favorite team live and all your MLB Tickets. We carry a huge selection of cheap Philadelphia Phillies Tickets, Rockies Tickets, Seattle Mariners Tickets, and San Francisco Giants Tickets. Phillies Rumors & News > The Nation on Flickr Prev Next NewsInjury feedIn the News feedGoogle news feed The PhilliesAntonio BastardoBrian SchneiderCarlos RuizCharlie ManuelChase UtleyCliff LeeCole HamelsDomonic BrownDontrelle WillisHunter PenceJim ThomeJimmy RollinsJoe BlantonJohn Mayberry, Jr.Jonathan PapelbonJosé ContrerasKyle KendrickLaynce NixPlacido PolancoRoy HalladayRyan HowardShane VictorinoTy WiggintonVance Worley About Phillies NationAdvertising on Phillies NationArchivesBios feedComment PolicyContact UsIn the News feedPhillies Nation FoundationPhillies Nation RSS FeedsPrivacy PolicySign up for emailsWeb site feedbackWriters of Phillies Nation EventsGame Watching PartiesCharity Events Features100 Greatest Phillies of All Time2008 World Series Champs2011 Phillies Nation Player Reviews2012 Phillies ScheduleBiggest Phillies FansDr. StrangegloveIs Tonight’s Phillies Game Cancelled?Phillies Bars Around the GlobePhillies Minor League AffiliatesPhillies Top Moments by SeasonPHILS StickersTop 25 Phillies ProspectsTop Moments of 2011 MultimediaPhillies Nation TVVideo Player Email Sign UpPhillies Nation Videos Phillies NationCopyright Phillies Nation, LLC 2004-2012
Not Affiliated with Major League Baseball or the Philadelphia PhilliesPrivacy Policy | Contact Us
Switch to our mobile site Phillies NationLog InSign Up VisitRandom MemberRandom Group
View the Original article
No comments:
Post a Comment